Weight Loss: How Motivation Can Help Fight Temptation - PLR
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Weight Loss: How Motivation Can Help Fight Temptation. 2,112 Words
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Quitting is one of the most common temptations that befall those who are trying to lose weight. Research shows that losing weight is the number one New Year's resolution, yet it is the one that is least followed through one. That speaks volumes.
No one likes to quit. It only becomes the most viable option when other priorities take precedence. It also happens when one tries to do too much too fast. Weight loss often requires a life change, and that can be hard to do!
The pitfall most people fall into is trying to change everything over night. They go from pumpkin pies and candied hams over the holidays to trying to eat only celery and grapefruit. It's not a plan for success, but a recipe for disaster.
The old saying that quitters never win rings true here as well. It
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